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TRAUMA RECOVERY

Sometimes we experience traumatic events in life that overwhelm our ability to cope and prevent us from moving forward.  Growing up in an abusive household, surviving sexual assault, or witnessing a violent crime are some examples of extreme and traumatic stressors.  Trauma can make a person feel unsafe and mistrustful, cause them to question deeply held beliefs, and prevent them from embracing the life they want to live.  If you have experienced trauma, you may be comforted to know that effective treatments are available.

It is never too late to seek professional help for trauma.  I will provide you a stable, safe environment to process and make sense of what has happened to you.  You will learn tools to manage your distress and gain new ways of thinking about yourself, others, and the world.  Using your own resilience and strength, we will work towards a place of healing and growth.  You do not have to live a life narrowed by trauma.  Begin your transformation with the help of therapy today.

I can help your recovery from:

  • Developmental Traumas - Childhood Abuse, Neglect, or Abandonment
  • Interpersonal Violence - Physical and Sexual Assault
  • War and Combat Related Trauma
  • Birth Trauma
  • Traumatic Loss and Grief
  • Life-Threatening Medical Procedures or Surgeries
  • Motor Vehicle Accidents
  • Natural Disasters
  • Vicarious and Secondary Trauma